Pedro Santos 10000m row
10,000m
Meters
46:49.9
Time
2:20.4
Pace
571
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
December 01, 2013 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.9 | 10,000m | 2:20.4 | 126 | 734 | 25 | 143 |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 26 | 141 |
| 9:21.5 | 4,000m | 2:20.3 | 127 | 735 | 26 | 137 |
| 9:24.0 | 6,000m | 2:21.0 | 125 | 729 | 25 | 140 |
| 9:32.1 | 8,000m | 2:23.0 | 120 | 711 | 26 | 140 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 26 | 160 |