Pedro Santos 10000m row
10,000m
Meters
44:47.4
Time
2:14.3
Pace
592
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
December 08, 2013 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.4 | 10,000m | 2:14.3 | 144 | 796 | 26 | 151 |
| 9:08.7 | 2,000m | 2:17.1 | 136 | 766 | 27 | 138 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 26 | 148 |
| 9:05.1 | 6,000m | 2:16.2 | 138 | 775 | 26 | 142 |
| 8:49.7 | 8,000m | 2:12.4 | 151 | 818 | 27 | 160 |
| 8:45.0 | 10,000m | 2:11.2 | 155 | 832 | 28 | 168 |