Pedro Santos 10000m row
10,000m
Meters
45:52.1
Time
2:17.6
Pace
580
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
February 20, 2014 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.1 | 10,000m | 2:17.6 | 134 | 762 | 25 | 141 |
| 9:21.0 | 2,000m | 2:20.2 | 127 | 736 | 25 | 129 |
| 9:10.8 | 4,000m | 2:17.7 | 134 | 761 | 25 | 134 |
| 9:18.0 | 6,000m | 2:19.5 | 129 | 743 | 25 | 134 |
| 9:08.9 | 8,000m | 2:17.2 | 135 | 766 | 25 | 145 |
| 8:53.3 | 10,000m | 2:13.3 | 148 | 808 | 26 | 163 |