Pedro Santos 16:30 row
3,669m
Meters
16:30.4
Time
2:14.9
Pace
217
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
March 04, 2014 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.4 | 3,669m | 2:14.9 | 142 | 789 | 24 | 140 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 25 | 149 |
| 16:30.4 | 1,669m | 2:15.8 | 139 | 780 | 24 | 132 |