Pedro Santos 10000m row
10,000m
Meters
43:36.3
Time
2:10.8
Pace
606
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
March 26, 2014 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.3 | 10,000m | 2:10.8 | 156 | 838 | 26 | 164 |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 26 | 158 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 26 | 164 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 27 | 164 |
| 8:43.3 | 8,000m | 2:10.8 | 156 | 837 | 27 | 165 |
| 8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 27 | 173 |