Pedro Santos 10000m row
10,000m
Meters
43:25.1
Time
2:10.2
Pace
608
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
March 31, 2014 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.1 | 10,000m | 2:10.2 | 158 | 845 | 26 | 159 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 25 | 149 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 26 | 154 |
| 8:36.5 | 6,000m | 2:09.1 | 163 | 859 | 26 | 161 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 27 | 161 |
| 8:34.4 | 10,000m | 2:08.6 | 165 | 866 | 27 | 173 |