Pedro Santos 10000m row
10,000m
Meters
44:09.2
Time
2:12.4
Pace
600
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
April 14, 2014 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.2 | 10,000m | 2:12.4 | 151 | 818 | 25 | 151 |
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 25 | 132 |
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 25 | 149 |
| 8:48.8 | 6,000m | 2:12.2 | 151 | 821 | 25 | 154 |
| 8:45.0 | 8,000m | 2:11.2 | 155 | 832 | 26 | 158 |
| 8:43.2 | 10,000m | 2:10.8 | 156 | 838 | 26 | 165 |