Pedro Santos 10000m row
10,000m
Meters
43:48.4
Time
2:11.4
Pace
604
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
April 19, 2014 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.4 | 10,000m | 2:11.4 | 154 | 830 | 26 | 152 |
| 8:54.3 | 2,000m | 2:13.5 | 147 | 805 | 26 | 136 |
| 8:44.0 | 4,000m | 2:11.0 | 156 | 835 | 26 | 150 |
| 8:46.3 | 6,000m | 2:11.5 | 154 | 828 | 26 | 153 |
| 8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 27 | 157 |
| 8:41.4 | 10,000m | 2:10.3 | 158 | 843 | 27 | 164 |