Pedro Santos 10000m row
10,000m
Meters
44:29.5
Time
2:13.4
Pace
597
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
April 22, 2014 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.5 | 10,000m | 2:13.4 | 147 | 806 | 26 | 149 |
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 26 | 136 |
| 8:46.7 | 4,000m | 2:11.6 | 153 | 827 | 26 | 144 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 26 | 152 |
| 9:01.0 | 8,000m | 2:15.2 | 141 | 786 | 26 | 152 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 27 | 163 |