Pedro Santos 5000m row
5,000m
Meters
22:26.6
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
May 01, 2014 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.6 | 5,000m | 2:14.6 | 143 | 793 | 27 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 26 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 27 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 27 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 27 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 28 |