Pedro Santos 10000m row
10,000m
Meters
44:44.8
Time
2:14.2
Pace
594
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
June 19, 2014 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.8 | 10,000m | 2:14.2 | 145 | 797 | 25 | 156 |
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 25 | 146 |
| 8:46.4 | 4,000m | 2:11.6 | 154 | 828 | 25 | 160 |
| 8:56.3 | 6,000m | 2:14.0 | 145 | 799 | 26 | 154 |
| 9:01.9 | 8,000m | 2:15.4 | 141 | 784 | 25 | 160 |
| 8:53.5 | 10,000m | 2:13.3 | 148 | 807 | 26 | 160 |