Pedro Santos 10000m row
10,000m
Meters
47:45.3
Time
2:23.2
Pace
563
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
June 25, 2014 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.3 | 10,000m | 2:23.2 | 119 | 709 | 24 | 133 |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 24 | 116 |
| 9:33.9 | 4,000m | 2:23.4 | 119 | 707 | 24 | 127 |
| 9:38.7 | 6,000m | 2:24.6 | 116 | 697 | 24 | 128 |
| 9:44.5 | 8,000m | 2:26.1 | 112 | 686 | 24 | 135 |
| 9:06.3 | 10,000m | 2:16.5 | 137 | 772 | 24 | 163 |