Pedro Santos 10000m row
10,000m
Meters
49:17.3
Time
2:27.8
Pace
551
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
July 08, 2014 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.3 | 10,000m | 2:27.8 | 108 | 672 | 23 | 123 |
| 9:53.9 | 2,000m | 2:28.4 | 107 | 668 | 24 | 110 |
| 9:57.5 | 4,000m | 2:29.3 | 105 | 661 | 23 | 116 |
| 10:02.8 | 6,000m | 2:30.7 | 102 | 651 | 23 | 121 |
| 9:54.6 | 8,000m | 2:28.6 | 107 | 666 | 24 | 128 |
| 9:28.4 | 10,000m | 2:22.1 | 122 | 719 | 24 | 142 |