Pedro Santos 10000m row
10,000m
Meters
49:35.8
Time
2:28.7
Pace
549
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
July 10, 2014 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:35.8 | 10,000m | 2:28.7 | 106 | 665 | 24 | 125 |
| 10:11.0 | 2,000m | 2:32.7 | 98 | 637 | 25 | 116 |
| 10:01.9 | 4,000m | 2:30.4 | 103 | 653 | 24 | 119 |
| 10:00.2 | 6,000m | 2:30.0 | 104 | 656 | 24 | 123 |
| 9:53.7 | 8,000m | 2:28.4 | 107 | 668 | 24 | 125 |
| 9:28.9 | 10,000m | 2:22.2 | 122 | 718 | 24 | 143 |