Pedro Santos 4:49 row
626m
Meters
4:49.9
Time
3:51.5
Pace
31
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 397 |
Stroke Rate | 18 |
July 15, 2014 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:49.9 | 626m | 3:51.5 | 28 | 397 | 18 |
4:49.9 | 626m | 3:51.5 | 28 | 397 | 18 |