Pedro Santos 4:49 row
626
Meters
4:49.9
Time
3:51.5
Pace
31
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 18 |
July 15, 2014 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 626 | 3:51.5 | 28 | 397 | 18 |
| 4:49.9 | 626 | 3:51.5 | 28 | 397 | 18 |