Pedro Santos 3:03 row
359m
Meters
3:03.3
Time
4:15.2
Pace
18
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 13 |
July 17, 2014 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.3 | 359m | 4:15.2 | 21 | 372 | 13 |
| 3:03.3 | 360m | 4:14.5 | 21 | 373 | 13 |