Pedro Santos 18:54 row
3,264m
Meters
18:54.8
Time
2:53.8
Pace
165
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
August 02, 2014 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.8 | 3,264m | 2:53.8 | 67 | 529 | 24 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 18:54.8 | 624m | 3:08.1 | 53 | 480 | 24 |