Pedro Santos 10000m row
10,000m
Meters
46:22.2
Time
2:19.1
Pace
575
Calories
159
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
November 03, 2014 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.2 | 10,000m | 2:19.1 | 130 | 747 | 24 | 159 |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 24 | 147 |
| 9:11.1 | 4,000m | 2:17.7 | 134 | 760 | 24 | 159 |
| 9:12.5 | 6,000m | 2:18.1 | 133 | 757 | 24 | 160 |
| 9:18.5 | 8,000m | 2:19.6 | 129 | 742 | 25 | 162 |
| 9:20.0 | 10,000m | 2:20.0 | 128 | 738 | 25 | 167 |