Pedro Santos 10000m row
10,000m
Meters
45:47.8
Time
2:17.3
Pace
581
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
November 08, 2014 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.8 | 10,000m | 2:17.3 | 135 | 764 | 25 | 153 |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 27 | 144 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 25 | 149 |
| 9:08.7 | 6,000m | 2:17.1 | 136 | 766 | 25 | 155 |
| 9:15.1 | 8,000m | 2:18.7 | 131 | 750 | 26 | 154 |
| 9:04.8 | 10,000m | 2:16.2 | 139 | 776 | 26 | 164 |