Pedro Santos 10000m row
10,000m
Meters
46:43.0
Time
2:20.1
Pace
572
Calories
153
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
November 10, 2014 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.0 | 10,000m | 2:20.1 | 127 | 737 | 24 | 153 |
| 9:28.5 | 2,000m | 2:22.1 | 122 | 719 | 24 | 140 |
| 9:22.2 | 4,000m | 2:20.5 | 126 | 733 | 24 | 149 |
| 9:23.1 | 6,000m | 2:20.7 | 125 | 731 | 24 | 154 |
| 9:21.5 | 8,000m | 2:20.3 | 127 | 735 | 24 | 156 |
| 9:07.7 | 10,000m | 2:16.9 | 136 | 769 | 25 | 166 |