Pedro Santos 10000m row
10,000m
Meters
49:59.2
Time
2:29.9
Pace
546
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
November 14, 2014 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.2 | 10,000m | 2:29.9 | 104 | 657 | 22 | 133 |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 23 | 130 |
| 9:55.1 | 4,000m | 2:28.7 | 106 | 665 | 22 | 128 |
| 9:58.2 | 6,000m | 2:29.5 | 105 | 660 | 23 | 133 |
| 10:20.3 | 8,000m | 2:35.0 | 94 | 623 | 22 | 136 |
| 10:02.1 | 10,000m | 2:30.5 | 103 | 653 | 23 | 138 |