Pedro Santos 10000m row
10,000m
Meters
47:34.6
Time
2:22.7
Pace
564
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
November 16, 2014 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.6 | 10,000m | 2:22.7 | 120 | 714 | 23 | 149 |
| 9:40.8 | 2,000m | 2:25.2 | 114 | 693 | 23 | 143 |
| 9:29.5 | 4,000m | 2:22.3 | 121 | 717 | 23 | 145 |
| 9:38.8 | 6,000m | 2:24.7 | 116 | 697 | 23 | 143 |
| 9:37.0 | 8,000m | 2:24.2 | 117 | 701 | 23 | 151 |
| 9:08.5 | 10,000m | 2:17.1 | 136 | 767 | 24 | 164 |