Pedro Santos 10000m row
10,000m
Meters
44:54.1
Time
2:14.7
Pace
591
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
November 26, 2014 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.1 | 10,000m | 2:14.7 | 143 | 792 | 24 | 151 |
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 24 | 137 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 25 | 149 |
| 8:58.1 | 6,000m | 2:14.5 | 144 | 794 | 25 | 149 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 25 | 157 |
| 8:46.5 | 10,000m | 2:11.6 | 153 | 828 | 25 | 165 |