Pedro Santos 10000m row
10,000m
Meters
49:28.8
Time
2:28.4
Pace
550
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
February 16, 2015 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.8 | 10,000m | 2:28.4 | 107 | 668 | 23 | 139 |
| 10:35.6 | 2,000m | 2:38.9 | 87 | 600 | 22 | 130 |
| 9:48.6 | 4,000m | 2:27.1 | 110 | 678 | 23 | 135 |
| 9:53.4 | 6,000m | 2:28.3 | 107 | 668 | 23 | 137 |
| 9:53.7 | 8,000m | 2:28.4 | 107 | 668 | 23 | 144 |
| 9:17.5 | 10,000m | 2:19.3 | 129 | 744 | 24 | 153 |