Pedro Santos 3:20 row
162m
Meters
3:20.7
Time
10:19.4
Pace
11
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 9 |
August 15, 2015 00:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.7 | 162m | 10:19.4 | 1 | 305 | 9 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 17 |
| 2:00.0 | 29m | 17:14.4 | 0 | 301 | 2 |
| 3:00.0 | |||||
| 3:20.7 |