Pedro Santos 0:11 row
30m
Meters
0:11.9
Time
3:18.3
Pace
1
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 15 |
August 20, 2015 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.9 | 30m | 3:18.3 | 45 | 454 | 15 |
| 0:11.9 | 30m | 3:18.3 | 45 | 454 | 15 |