Pedro Santos 10000m row
10,000m
Meters
44:23.3
Time
2:13.1
Pace
597
Calories
160
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
August 20, 2015 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.3 | 10,000m | 2:13.1 | 148 | 810 | 25 | 160 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 26 | 160 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 25 | 162 |
| 8:49.9 | 6,000m | 2:12.4 | 151 | 818 | 25 | 163 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 25 | 163 |
| 9:11.7 | 10,000m | 2:17.9 | 133 | 759 | 25 | 154 |