Pedro Santos 10000m row
10,000m
Meters
46:07.6
Time
2:18.3
Pace
578
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
August 22, 2015 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.6 | 10,000m | 2:18.3 | 132 | 754 | 24 | 145 |
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 25 | 134 |
| 9:14.4 | 4,000m | 2:18.6 | 131 | 752 | 24 | 140 |
| 9:23.8 | 6,000m | 2:20.9 | 125 | 730 | 25 | 143 |
| 9:19.3 | 8,000m | 2:19.8 | 128 | 740 | 25 | 150 |
| 8:55.9 | 10,000m | 2:13.9 | 146 | 800 | 25 | 162 |