Pedro Santos 2:19 row
381m
Meters
2:19.2
Time
3:02.6
Pace
18
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
September 11, 2015 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.2 | 381m | 3:02.6 | 57 | 497 | 23 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 21 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 28 |
| 2:19.2 | 62m | 2:34.8 | 94 | 624 | 22 |