Pedro Santos 10000m row
10,000m
Meters
44:25.3
Time
2:13.2
Pace
597
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
October 05, 2015 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.3 | 10,000m | 2:13.2 | 148 | 808 | 26 | 153 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 27 | 136 |
| 8:53.5 | 4,000m | 2:13.3 | 148 | 807 | 26 | 143 |
| 8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 26 | 159 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 26 | 159 |
| 8:51.0 | 10,000m | 2:12.7 | 150 | 814 | 26 | 169 |