Pedro Santos 10000m row
10,000m
Meters
47:31.0
Time
2:22.5
Pace
564
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
December 02, 2016 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.0 | 10,000m | 2:22.5 | 121 | 715 | 25 | 137 |
| 9:37.9 | 2,000m | 2:24.4 | 116 | 699 | 26 | 127 |
| 9:50.0 | 4,000m | 2:27.5 | 109 | 675 | 24 | 131 |
| 9:21.2 | 6,000m | 2:20.3 | 127 | 736 | 25 | 135 |
| 9:20.1 | 8,000m | 2:20.0 | 127 | 738 | 25 | 143 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 25 | 150 |