Pedro Santos 10000m row
10,000m
Meters
47:32.7
Time
2:22.6
Pace
566
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
February 04, 2017 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.7 | 10,000m | 2:22.6 | 121 | 715 | 24 | 145 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 25 | 145 |
| 9:36.9 | 4,000m | 2:24.2 | 117 | 701 | 24 | 145 |
| 10:20.1 | 6,000m | 2:35.0 | 94 | 623 | 22 | 147 |
| 9:15.2 | 8,000m | 2:18.8 | 131 | 750 | 25 | 144 |
| 9:20.8 | 10,000m | 2:20.2 | 127 | 737 | 25 | 147 |