Pedro Santos 10000m row
10,000
Meters
44:44.3
Time
2:14.2
Pace
593
Calories
164
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
March 16, 2017 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.3 | 10,000 | 2:14.2 | 145 | 798 | 26 | 164 |
| 8:42.2 | 2,000 | 2:10.5 | 157 | 841 | 27 | 159 |
| 8:48.9 | 4,000 | 2:12.2 | 151 | 821 | 26 | 162 |
| 9:03.6 | 6,000 | 2:15.9 | 139 | 779 | 26 | 164 |
| 9:06.6 | 8,000 | 2:16.6 | 137 | 772 | 26 | 169 |
| 9:02.9 | 10,000 | 2:15.7 | 140 | 781 | 27 | 170 |