Pedro Santos 10000m row
10,000m
Meters
49:22.4
Time
2:28.1
Pace
550
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
March 18, 2017 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.4 | 10,000m | 2:28.1 | 108 | 670 | 24 | 131 |
| 10:04.5 | 2,000m | 2:31.1 | 101 | 648 | 24 | 122 |
| 9:56.1 | 4,000m | 2:29.0 | 106 | 663 | 24 | 124 |
| 10:01.7 | 6,000m | 2:30.4 | 103 | 653 | 24 | 125 |
| 9:54.1 | 8,000m | 2:28.5 | 107 | 667 | 24 | 135 |
| 9:26.0 | 10,000m | 2:21.5 | 124 | 725 | 25 | 152 |