Pedro Santos 10000m row
10,000
Meters
47:31.7
Time
2:22.5
Pace
565
Calories
148
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
May 17, 2017 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.7 | 10,000 | 2:22.5 | 121 | 715 | 25 | 148 |
| 9:27.8 | 2,000 | 2:21.9 | 122 | 721 | 26 | 142 |
| 9:29.1 | 4,000 | 2:22.2 | 122 | 718 | 25 | 144 |
| 9:49.2 | 6,000 | 2:27.3 | 110 | 676 | 24 | 148 |
| 9:46.7 | 8,000 | 2:26.6 | 111 | 681 | 24 | 145 |
| 8:58.9 | 10,000 | 2:14.7 | 143 | 792 | 26 | 164 |