Pedro Santos 10000m row
10,000m
Meters
47:43.0
Time
2:23.1
Pace
562
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
June 01, 2017 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.0 | 10,000m | 2:23.1 | 119 | 710 | 25 | 142 |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 25 | 132 |
| 9:34.8 | 4,000m | 2:23.7 | 118 | 705 | 25 | 137 |
| 9:26.8 | 6,000m | 2:21.7 | 123 | 723 | 25 | 146 |
| 9:49.4 | 8,000m | 2:27.3 | 109 | 676 | 24 | 140 |
| 9:10.1 | 10,000m | 2:17.5 | 135 | 763 | 26 | 158 |