Pedro Santos 5:22 row
879m
Meters
5:22.4
Time
3:03.3
Pace
44
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
August 06, 2017 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.4 | 879m | 3:03.3 | 57 | 495 | 21 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 5:22.4 | 42m | 4:26.6 | 18 | 363 | 16 |