Pedro Santos 20:03 row
2,962m
Meters
20:03.1
Time
3:23.0
Pace
147
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
August 06, 2017 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 2,962m | 3:23.0 | 42 | 443 | 22 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 22 |
| 20:00.0 | 653m | 3:49.7 | 29 | 399 | 19 |
| 20:03.1 | 2m | 12:55.0 | 1 | 302 |