Pedro Santos 4:25 row
783m
Meters
4:25.9
Time
2:49.7
Pace
40
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
August 07, 2017 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 783m | 2:49.7 | 71 | 546 | 23 |
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | 25 |
| 4:25.9 | 283m | 3:01.4 | 59 | 501 | 22 |