Pedro Santos 10000m row
10,000m
Meters
47:40.9
Time
2:23.0
Pace
563
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
January 10, 2018 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.9 | 10,000m | 2:23.0 | 120 | 711 | 26 | 149 |
| 9:22.4 | 2,000m | 2:20.6 | 126 | 733 | 28 | 142 |
| 9:43.0 | 4,000m | 2:25.7 | 113 | 689 | 27 | 146 |
| 9:37.9 | 6,000m | 2:24.4 | 116 | 699 | 26 | 147 |
| 9:33.7 | 8,000m | 2:23.4 | 119 | 708 | 26 | 151 |
| 9:23.9 | 10,000m | 2:20.9 | 125 | 729 | 27 | 160 |