Pedro Santos 10000m row
10,000m
Meters
49:14.0
Time
2:27.7
Pace
550
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
January 11, 2018 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:14.0 | 10,000m | 2:27.7 | 109 | 673 | 26 | 144 |
| 9:50.6 | 2,000m | 2:27.6 | 109 | 674 | 27 | 138 |
| 9:47.9 | 4,000m | 2:26.9 | 110 | 679 | 26 | 140 |
| 9:45.8 | 6,000m | 2:26.4 | 111 | 683 | 26 | 147 |
| 9:56.3 | 8,000m | 2:29.0 | 106 | 663 | 26 | 147 |
| 9:53.3 | 10,000m | 2:28.3 | 107 | 669 | 26 | 152 |