Pedro Santos 10000m row
10,000m
Meters
46:32.2
Time
2:19.6
Pace
572
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
January 26, 2018 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.2 | 10,000m | 2:19.6 | 129 | 742 | 26 | 147 |
| 9:33.6 | 2,000m | 2:23.4 | 119 | 708 | 26 | 135 |
| 9:14.0 | 4,000m | 2:18.5 | 132 | 753 | 26 | 144 |
| 9:20.4 | 6,000m | 2:20.1 | 127 | 738 | 26 | 143 |
| 9:16.3 | 8,000m | 2:19.0 | 130 | 747 | 26 | 153 |
| 9:08.0 | 10,000m | 2:17.0 | 136 | 768 | 26 | 162 |