Pedro Santos 10000m row
10,000
Meters
49:38.5
Time
2:28.9
Pace
548
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
April 25, 2018 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:38.5 | 10,000 | 2:28.9 | 106 | 662 | 548 | 25 | 144 |
| 9:42.1 | 2,000 | 2:25.5 | 114 | 686 | 111 | 26 | 141 |
| 10:06.4 | 4,000 | 2:31.6 | 100 | 641 | 108 | 25 | 141 |
| 10:24.4 | 6,000 | 2:36.1 | 92 | 611 | 106 | 24 | 131 |
| 10:10.5 | 8,000 | 2:32.6 | 98 | 636 | 108 | 25 | 143 |
| 9:15.2 | 10,000 | 2:18.8 | 131 | 745 | 115 | 26 | 164 |