Pedro Santos 10000m row
10,000m
Meters
48:43.9
Time
2:26.1
Pace
554
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
April 26, 2018 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.9 | 10,000m | 2:26.1 | 112 | 685 | 26 | 143 |
| 9:53.1 | 2,000m | 2:28.2 | 107 | 669 | 27 | 134 |
| 9:48.8 | 4,000m | 2:27.2 | 110 | 677 | 26 | 136 |
| 9:57.2 | 6,000m | 2:29.3 | 105 | 661 | 26 | 141 |
| 9:44.6 | 8,000m | 2:26.1 | 112 | 685 | 26 | 147 |
| 9:20.3 | 10,000m | 2:20.0 | 127 | 738 | 26 | 159 |