Pedro Santos 10000m row
10,000m
Meters
47:26.8
Time
2:22.3
Pace
565
Calories
153
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
May 01, 2018 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.8 | 10,000m | 2:22.3 | 121 | 717 | 26 | 153 |
| 9:50.1 | 2,000m | 2:27.5 | 109 | 675 | 26 | 139 |
| 9:35.9 | 4,000m | 2:23.9 | 117 | 703 | 26 | 147 |
| 9:31.2 | 6,000m | 2:22.8 | 120 | 713 | 26 | 153 |
| 9:20.3 | 8,000m | 2:20.0 | 127 | 738 | 26 | 158 |
| 9:09.2 | 10,000m | 2:17.3 | 135 | 765 | 27 | 170 |