Pedro Santos 15:03 row
2,501
Meters
15:03.6
Time
3:00.6
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
August 03, 2018 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.6 | 2,501 | 3:00.6 | 59 | 504 | 21 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 20 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 22 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 23 |
| 15:03.6 | 6 | 5:00.0 | 13 | 344 |