Pedro Santos 19:25 row
3,137m
Meters
19:25.8
Time
3:05.8
Pace
157
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
August 05, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.8 | 3,137m | 3:05.8 | 55 | 487 | 22 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 21 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
| 19:25.8 | 686m | 3:13.7 | 48 | 465 | 21 |