Pedro Santos 12:39 row
2,017m
Meters
12:39.1
Time
3:08.1
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
August 15, 2018 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.1 | 2,017m | 3:08.1 | 53 | 480 | 22 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 22 |
| 12:39.1 | 440m | 3:00.7 | 59 | 503 | 23 |