Pedro Santos 20:37 row
3,015m
Meters
20:37.0
Time
3:25.1
Pace
149
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
August 16, 2018 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.0 | 3,015m | 3:25.1 | 41 | 439 | 20 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 21 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 20 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 20 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 21 |
| 20:37.0 | 91m | 3:23.2 | 42 | 443 | 19 |