Pedro Santos 17:56 row
3,017m
Meters
17:56.1
Time
2:58.3
Pace
152
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
August 18, 2018 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.1 | 3,017m | 2:58.3 | 62 | 512 | 22 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 22 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 22 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 17:56.1 | 498m | 2:56.8 | 63 | 517 | 22 |